Tuesday 28 November 2017

Community Medical Outreach

We successfully conducted a community medical outreach for Ejigbo community November 24th 2017. The well attended programme featured clinical diagnostics and laboratory test. Affected members of the community were treated for malaria and other minor ailments. Referrals were made to the hospitals.

Wednesday 23 August 2017

HEALTH A DAY: Current Maternal and Child Health Picture

HEALTH A DAY: Current Maternal and Child Health Picture: CURRENT COUNTRY MATERNAL AND CHILD HEALTH  PICTURE.                                  Every single day, Nigeria loses about 145 women of chil...

Current Maternal and Child Health Picture

CURRENT COUNTRY MATERNAL AND CHILD HEALTH  PICTURE.                                  Every single day, Nigeria loses about 145 women of childbearing age, making her the second largest contributor to the maternal mortality rate in the world, according to UNICEF. When this statistic came out earlier this year, it elicited different responses from different people online, and started up a debate among friends, co-workers and total strangers over its veracity. For others, it was just one more piece of data to add to Nigeria’s estimated development numbers game.


For Elnathan Hezekiah, it was a painful memory. Maternal mortality, to him, had a face and a form. On March 26, 2017, it walked into his life and took his wife. She became one of the 145.

In an exclusive with Nigeria Health Watch, Hezekiah said it was his wife’s third pregnancy and “because she was a few days overdue, I drove her to the hospital to be induced.” Between the two, nobody could tell who was more excited at the baby’s coming; Mrs. Hezekiah, at the fact that she was finally going to meet the baby she had carried for nine months, or Mr. Hezekiah because he was getting back his wife –  shape, temperament and all. He had made plans to welcome back the mother and the new baby. “I bought a new washing machine, painted the house bright cheerful colors and did all I could to make sure that it was comfortable for my wife and our new baby,” he said.



Back at the hospital, Mrs. Hezekiah labored and finally gave birth to a 4.6kg baby boy. But tears of joy quickly turned into heightened levels of panic when she did not stop bleeding, suffering from one of the most common complications, postpartum hemorrhage. At 1:28am the next morning, panic turned into sorrow, when she, exhausted from labor and blood loss, died.

The hospital did not give Mr. Hezekiah any reason for his wife’s blood loss.

“The drugs they needed to stop her from losing any more blood were not in stock and so I went out to buy them. But when she died, nobody told me why. After her death, I contemplated taking legal action against the hospital but then I had no way to prove that they had been negligent. I thought of the many people who like me had lost someone and had decided to take the hospital to court. Nothing came of it. Nobody gets punished, no matter what we do so why would we bother? The hospital has the backing of the NMA and I have no one. So, I decided to leave it to God. Besides, nothing I do will bring her back. I can’t describe the emotions I felt at her passing. There’s been so much pain, I can’t measure it. There has also been a lot of disappointment because I hoped that it would not end like this.” ~ Elnathan Hezekiah

Maternal mortality is defined as “the death of a woman while pregnant or within 42 days of termination of pregnancy, irrespective of the duration and site of the pregnancy, from any cause related to or aggravated by the pregnancy or its management but not from accidental or incidental causes”.


According to a 10-year study of all maternal deaths at the Lagos State University Teaching Hospital from January 1, 2005 to December 31, 2014, the five highest causes of death are: severe bleeding, infections, hypertensive disorders in pregnancy (eclampsia), obstructed labor and complications following unsafe abortion.  Severe bleeding was the most common death followed by eclampsia. All of these complications are highly avoidable and preventable.

Nigeria has one of the worst maternal mortality statistics in the world, at 576 deaths per 100,000 live births according to the 2013 Nigeria Demographic and Health Survey. Nigeria is second only to India. In 2015, a joint report by WHO, UNFPA, UNICEF and World Bank surmised that in that year alone 58,000 Nigerian women lost their lives to pregnancy and child related causes. The factors that contribute to this are diverse, ranging from education to culture to religion and lack of access to skilled health workers and necessary drugs. The prevalence also depends on several factors, including living in an urban or rural area, socio-economic status, geo-political zone, for instance in the North-East zone the maternal mortality rate is high (1,549/100,000 live births) in comparison to the South-West zone, where it is lowest (165/100,000 live births). We have numbers and numbers are good because they allow us to see the scope of the problem.

Poor maternal health indicators have been reported in Nigeria since the 1990s. Advocacy and awareness programs have been carried out and many maternal mortality interventions have been implemented to reverse the trend.

On the government front, over the years there have been efforts to address the factors that contribute to high mortality rates. The Midwives Services Scheme (MSS) and the SURE-P MCH program attempted to address the shortage of skilled health workers at Primary Health Centres by deploying both retired and newly graduated midwives to PHCs all over the country, as well as providing training for personnel, incentives for women to complete their antenatal and deliver at a health facility, and a drug revolving fund system. In the current administration, the Executive Director of the National Primary Health Centre Development Agency (NPHCDA), Dr. Faisal Shuaib, last year announced that the Agency had deployed over 1,400 midwives under the MSS Program.



Organisations such as the Wellbeing Foundation Africa, MamaYe Nigeria – E4A, Society for Family Health, and Pathfinder International are carrying out interventions to help address this monumental challenge. Grant-makers such as The Bill and Melinda Gates Foundation and the TY Danjuma Foundation have consistently committed resources towards improving Nigeria’s maternal and child health indices.

In September 2016, the World Bank-supported Saving One Million Lives program gave every state in Nigeria, including the FCT, $1.5million dollars each (N548,250,000) to improve maternal, child and nutrition health services for women and children throughout the country. Also in 2016, the MTN Foundation carried out a Maternal Ward Support Program where it renovated 24 maternal centres in six beneficiary states to complement the national objective of reducing maternal and infant mortality in Nigeria. These are only a few examples of the interventions being carried out, at federal and state levels, to reduce maternal and infant mortality in the country.

These interventions are admirable and extremely critical. However, if Nigeria as a country is to make any progress, we must ask ourselves why we have consistently remained among the nations with the highest maternal mortality rates. Despite the considerable amount of finance that has continuously been thrown at the issue, why does it seem like little or no impact is being made? With the next NDHS report due in 2018, we can only hope that there will be a significant reduction in the maternal mortality rate. And if there isn’t, who is to be held accountable?

We at Nigeria Health Watch are curating stories of infant and maternal mortality in Nigeria, in order to put a human face to this epidemic ravaging our mothers and children… devastating husbands and fathers like Hezekiah, who is now left to raise three children alone. We will share the human face to these statistics under the campaign, #GivingBirthInNigeria.

Join us today by sharing your story with the hashtag #GivingBirthInNigeria. We must make a concerted effort to bring more of our mothers, our sons and daughters… home alive.

Source; The Nigeria Health Watch


Wednesday 5 July 2017

Sunday 25 June 2017

YOUR PROSTATE AND YOU

The size of the bladder is 40 - 60 cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting / urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage.
What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine.
Everything I have described above is associated with prostate enlargement, technically called benign prostate hyperplasia.
There are other diseases of the prostate like:
1. Prostatitis – inflammation of the prostate
2. Prostate cancer – cancer of the prostate.
This discussion is on prostate enlargement.
I have bad news and good news.
The bad news is that everyman will have prostate enlargement if he lives long enough.
The good news is that there are life style changes that can help the man after 40 to maintain optimum prostate health.
Nutrition
Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat.
Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk.
Tomatoes are very good for men. If that is the only thing your wife can present in the evening, eat it with joy. It has loads of lycopene. Lycopene is the most potent natural antioxidant.
Foods that are rich in zinc are also good for men. We recommend pumpkin seeds (ugbogulu).
Zinc is about the most essential element for male sexuality and fertility.
Men need more zinc than women. Every time a man ejaculates he loses 15mg of zinc. Zinc is also important for alcohol metabolism. Your liver needs zinc to metabolize alcohol.
ALCOHOL CONSUMPTION
As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid out.
Drink less. Drink slowly.
EXERCISE
Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.
SITTING
When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours.
DRESSING
Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers. Wear breathable clothing.
SMOKING
Avoid smoking. It affects blood vessels and impact circulation around the groin.
SEX
REGULAR SEX IS GOOD FOR THE PROSTRATE
Celibates are more prone to prostate illness. While celibacy is a moral decision, it is not a biological adaptation. Your prostate gland is designed to empty its contents regularly.
NB: SEX MUST BE WITHIN D CONTEXT OF MARRIAGE.
Remember to see your doctor for any abnormal changes in your body. When all conservative measures fail surgical prostatectomy should be effected. Edited and sourced from Wise People's Home.

Friday 9 June 2017

CONVENIENTLY AND AFFORDABLE LONG TERM FAMILY PLANNING

 The VICTOPLANT centre offers a wide  range of Family Planning programmes ranging from 3 months to 5 years. Programmes are tailored to demand and a schedules. Previously, the long lasting Norplant was all that was available but not readily in the sense that only designated centres were granted the purchase. Recently, more centres have evolved to bring the services closer to the recipients. Our centre boasts of qualified personnel to administer the Family Planning of your choice. Visit today.





Thursday 8 June 2017

The good in oils

The Good In Oils
Fats and oil belong to the lipid family. They are one and same. Fats when hard and oils when liquified.
They are of immense use to the body. Their use as food is well known. Oils, however, have been used as salves for as long as man worked the earth. They have been used to treat and anoint wounds. These clips show the many uses this very important substance could be put to.



Wednesday 24 May 2017

WHO AND AFRICA

WORLD HEALTH ORGANIZATION AND AFRICA

The World Health Organization has come of age. Established as an organ of the United Nations Organization, she has achieved a lot in addressing the world health challenges as they crop up. WHO living up to her name, she has tried to balance the scale of disease control and its numerous organs or subsectors. It is pertinent to note that since WHO came onboard, the Africans who represent a focus significant global disease burden has consistently suffered under representaion in every aspect of the World Health Organization. The African continent lags behind lacking fair representaion and this means most of the time, while discussions on health challenges presented by the prevalence of many disease in Africa, the proverbial becomes our lot as the main frame fails to come on focus. That is why we all on one accord, welcome with joy, the appointment and emergence of Dr. Tedros Adhanom Ghebreyesus as the ipso facto Director General of the World Health Organization.







 His appointment comes at a time when we were all seemingly relaxing on our oars as the diseases that presented a global challenge over the past 6 years aparently declined but suddenly relapsed with threatening alacrity. Ebola outbreak with its devastating consequences is being recorded in Central Africa and given the level of increasing transhuman development, fear now pervades the air that a continental pandemic might recur if co-ordinated actions are not put in place to check the current incidence. Dr. Ghebyreyesus therefore, has a lot on his hands. He has to rise to the occasion and demonstrate that the trust reposed in him is not in vain. The current Director General has other areas he has to beam his searchlight. Africa is under represented still in the WHO and particularly, in the PMNCH, a current resentative for Africa at the World Health Assembly is from Sri Lanka. This remains an abberration thuogh this discrepancy was incident on tribalism and bigotry among Africans. The Director General must therefore not ignore the fact and so should throw his lot to re-educate our people to learn to think out of the box. Dr. Ghebyreyesus has had a long career in the health care industry both at home and abroad and so he is no stranger to the enormous challenges waiting at his desk. Welcome, our new Director General.

Dr. Ikechukwu E. Onyekwelonwu MBBCH,
President, RCHC

Monday 22 May 2017

UPDATING MEMBERS ON NEW TRENDS ON HIV/AIDS

KEY FEATURES and changes in 2016 HIV national guideline
1. Test and start - All people who test positive to HIV should commence ART immediately, irrespective of CD4 count after baseline investigations
2. Re testing. All who test positive to HIV must be retested by another person to avoid false positives
3. High risk babies born to HIV positive mothers with high viral load >1000copies/ml or unbooked HIV positive woman presenting in labour etc, should be placed on syrup Nevirapine + syr zidovudine for 12weeks
4 option B+. All HIV positive mothers or that tested positive at ANC should be placed on ART immediately and continued for life. HIV positive pregnant women on ART are to do viral load 32-36wks GA. Baby should be commenced on syr Nevirapine within 72hrs of delivery for 6weeks, after which DBS is done and child started on cotrimoxazole till HIV is ruled out. NB if high risk infant give syr Nevirapine +zidovudine for 12weeks.


Implications of 2016 HIV guideline
1. Health care workers are to commence their pre-ART pool of clients (those with HIV but CD4>500)on ART after retesting.
2.More health workers are needed as PMTCT sites and ART sites will be flooded more clients on ART.
3. Our youths need to hear word in OVD's voice
In addition 3new drugs has been added to the current ART drugs-Dolutegravir( integrase inhibitor), Raltegravir (integrase inhibitor), Darunavir (protease inhibitor
Thanks
God bless our HIV clients

UPDATE ON HIV/AIDS

KEY FEATURES and changes in 2016 HIV national guideline
1. Test and start - All people who test positive to HIV should commence ART immediately, irrespective of CD4 count after baseline investigations
2. Re testing. All who test positive to HIV must be retested by another person to avoid false positives
3. High risk babies born to HIV positive mothers with high viral load >1000copies/ml or unbooked HIV positive woman presenting in labour etc, should be placed on syrup Nevirapine + syr zidovudine for 12weeks
4 option B+. All HIV positive mothers or that tested positive at ANC should be placed on ART immediately and continued for life. HIV positive pregnant women on ART are to do viral load 32-36wks GA. Baby should be commenced on syr Nevirapine within 72hrs of delivery for 6weeks, after which DBS is done and child started on cotrimoxazole till HIV is ruled out. NB if high risk infant give syr Nevirapine +zidovudine for 12weeks.
Implications of 2016 HIV guideline 






1. Health care workers are to commence their pre-ART pool of clients (those with HIV but CD4>500)on ART after retesting.
2.More health workers are needed as PMTCT sites and ART sites will be flooded more clients on ART.
3. Our youths need to hear word in OVD's voice
In addition 3new drugs has been added to the current ART drugs-Dolutegravir( integrase inhibitor), Raltegravir (integrase inhibitor), Darunavir (protease inhibitor
We wish all HIV/AIDS patients speedy recovery.
Thank you

Friday 19 May 2017

LISTEN TO YOUR NAILS

Our nails could be signal flags to show when certain organs are having problems. These clips could be resourceful as hints.



Monday 24 April 2017

NAIL SIGNALS

The nails are brilliant tips adorning our fingers. They provide lots of tips on the overall health of the owner. Our nails are built from keratin proteins and generally grow at the rate of  1mm per month. The nails just like the hairs belong together and could send signals as to the health or diseased nature of our bodies. The following are points to ponder.