Health is wealth and it's only when one falls ill or suffers disability that one comes to terms with the benefit of good health. Good health does not imply one might not catch malaria for mosquitoes remain ubiquitous but even that is avoidable by putting in extra effort in keeping our environments clean and clear of bugs. Good health does not come easy yet is possible. Besides prayers, we need to keep tabs on what we eat and when we eat. For and other good health practices, the following attitudes can go a long way to purchase us good health.
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